<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Help My Child]]></title><description><![CDATA[Helping children to understand and control emotions, anxiety, stress, fears, and phobias. ]]></description><link>https://www.belindawellscoaching.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 14 Sep 2026 12:18:23 GMT</lastBuildDate><atom:link href="https://www.belindawellscoaching.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Where's the Line? Setting Family Rules and Boundaries Without Losing Your Cool]]></title><description><![CDATA[Parents and children in discussion In the hustle and bustle of family life, maintaining a sense of order can often feel like a juggling...]]></description><link>https://www.belindawellscoaching.com/post/where-s-the-line-setting-family-rules-and-boundaries-without-losing-your-cool</link><guid isPermaLink="false">67866ac326d3ee052549dc6d</guid><pubDate>Sat, 01 Feb 2025 08:30:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_c2f727c6e12a43cd8f3e96a980b6c381~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[How to Listen to Your Child.]]></title><description><![CDATA[Mother engaging with child Listening to your child is an essential part of nurturing a strong and healthy relationship with them. It...]]></description><link>https://www.belindawellscoaching.com/post/how-to-listen-to-your-child</link><guid isPermaLink="false">67866e9326d3ee052549eb71</guid><pubDate>Tue, 21 Jan 2025 18:30:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_453a072a2a2e4e808f4a3233a77d7d34~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[How Can We Help Children Deal with Big Emotions? Understanding Emotional Regulation in Childhood.]]></title><description><![CDATA[Emotions are an essential part of our lives, but they can be particularly challenging for children. As adults, we often overlook the...]]></description><link>https://www.belindawellscoaching.com/post/how-can-we-help-children-deal-with-big-emotions-understanding-emotional-regulation-in-childhood</link><guid isPermaLink="false">67815e26d37d60514a1da7e3</guid><pubDate>Tue, 14 Jan 2025 11:04:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_ea7b1440a9c04837bbbb419f6fa067e9~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Hey Parents, How Do You Help Your Kids Navigate Peer Pressure? Let's Talk About It! ]]></title><description><![CDATA[Navigating peer pressure can be one of the toughest challenges for young people today. From the desire to fit in to concerns about being...]]></description><link>https://www.belindawellscoaching.com/post/hey-parents-how-do-you-help-your-kids-navigate-peer-pressure-let-s-talk-about-it</link><guid isPermaLink="false">6777e3764631621cd8098e86</guid><pubDate>Fri, 10 Jan 2025 09:06:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_ab8221449c2349aebb7a5a7d222e42d6~mv2.jpg/v1/fit/w_1000,h_667,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Can Playtime Really Build Tough Kids? Exploring the Emotional Strength of Child's Play]]></title><description><![CDATA[In today's society, the importance of emotional intelligence is widely seen as an important factor in child development. Child's play]]></description><link>https://www.belindawellscoaching.com/post/can-playtime-really-build-tough-kids-exploring-the-emotional-strength-of-child-s-play</link><guid isPermaLink="false">6777deae8602f16376181fb9</guid><pubDate>Thu, 02 Jan 2025 18:41:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c46554abad064a16815b986296eaf499.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[5 Steps to Managing Your Childs Big Emotions - Without Losing your Cool!]]></title><description><![CDATA[Parenting can be challenging when children experience big emotions such as anger or anxiety. Here are a few steps which may help you. ]]></description><link>https://www.belindawellscoaching.com/post/5-steps-to-managing-your-childs-big-emotions-without-losing-your-cool</link><guid isPermaLink="false">669ce84268982f4cf1328569</guid><pubDate>Sun, 21 Jul 2024 10:58:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_e92076dff4b348d08ebe7877a743356e~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Why is my Teen so Lazy?]]></title><description><![CDATA[Lazy Teen? Do you feel a bit exasperated when you see your teen dragging their feet and lacking that motivation to tackle the day? ]]></description><link>https://www.belindawellscoaching.com/post/why-is-my-teen-so-lazy-1</link><guid isPermaLink="false">667129c337c6ce488b462f97</guid><pubDate>Tue, 18 Jun 2024 06:39:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_68547a16cf284ffaab30e9bc2c5dfd5c~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Games and activities to promote Listening Skills.  ]]></title><description><![CDATA[Parents often tell me, "My child just doesn't listen to me!" Listening skills have to be taught and role mode. Here are some ideas to help: ]]></description><link>https://www.belindawellscoaching.com/post/games-and-activities-to-promote-listening-skills</link><guid isPermaLink="false">65eac83fd2e5a469b0930c39</guid><pubDate>Fri, 08 Mar 2024 09:23:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_075eea5366224cef8b130a38187c8b57~mv2.jpg/v1/fit/w_641,h_615,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[My Child will not Work orComplete Tasks Independently.]]></title><description><![CDATA[It can be so frustrating for parents when their child relies upon others and is not willing to work or complete tasks independently. But...]]></description><link>https://www.belindawellscoaching.com/post/my-child-will-not-work-orcomplete-tasks-independently</link><guid isPermaLink="false">65e6eb5711ce1b47bf83527c</guid><pubDate>Tue, 05 Mar 2024 09:56:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_36ffa523aee94af8b1aab788b82e55d3~mv2.jpg/v1/fit/w_601,h_607,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Why is Homework such a Taboo with Teens?]]></title><description><![CDATA[As teenagers transition into high school, they are expected to take in more responsibilities, including completing homework. They will...]]></description><link>https://www.belindawellscoaching.com/post/why-is-homework-such-a-taboo-with-teens</link><guid isPermaLink="false">65e6ea1d7ce124f73641ba78</guid><pubDate>Tue, 05 Mar 2024 09:51:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_665b7f97e2334457b69e26ed6f47b7ea~mv2.jpg/v1/fit/w_896,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[My Teenager Answers Back All The Time!]]></title><description><![CDATA[Having a teenager that constantly answers back can be frustrating and challenging for any parent. How to deal with backchat]]></description><link>https://www.belindawellscoaching.com/post/my-teenager-answers-back-all-the-time</link><guid isPermaLink="false">65bf7c3c93ee923bec39e523</guid><pubDate>Fri, 23 Feb 2024 09:05:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_ac0c7ba21f5644e595826bf193a60449~mv2.png/v1/fit/w_940,h_610,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[How to Teach Active Listening &#38; Communication Skills to Your Child]]></title><description><![CDATA[Active listening and communication skills are essential in building strong relationships and enhancing collaboration among individuals....]]></description><link>https://www.belindawellscoaching.com/post/how-to-teach-active-listening-communication-skills-to-your-child</link><guid isPermaLink="false">65d322356804ee58d4ac154a</guid><pubDate>Tue, 20 Feb 2024 11:47:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_4f33e68f87de42fda193883198d10688~mv2.png/v1/fit/w_940,h_625,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Why does my child have no friends? ]]></title><description><![CDATA[As a parent, it an be a cause for concern if you see your child struggle with friendships. However, it's important to remember that every...]]></description><link>https://www.belindawellscoaching.com/post/why-does-my-child-have-no-friends</link><guid isPermaLink="false">65bf7bbcf87fbaea1fc8a67a</guid><pubDate>Mon, 19 Feb 2024 09:20:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_0d7466d0233c4c8a884434ee254eba0b~mv2.png/v1/fit/w_940,h_624,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Are my Teens Mood Swings Normal? ]]></title><description><![CDATA[It's quite common for teenagers to experience mood-swings, as their bodies and brains undergo significant changes during this stage of...]]></description><link>https://www.belindawellscoaching.com/post/are-my-teens-mood-swings-normal</link><guid isPermaLink="false">65bf7b2f68c4195feffe1c63</guid><pubDate>Fri, 16 Feb 2024 09:04:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_efaf404069ff4b87adc8f7657ab0bd08~mv2.jpg/v1/fit/w_937,h_593,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[3 Reasons Why it is Important to Help Children Understand Emotions.]]></title><description><![CDATA[Fi﻿rstly, it helps them to develop empathy and understanding towards others. When children can recognise and understand their own emotions. ]]></description><link>https://www.belindawellscoaching.com/post/3-reasons-why-it-is-important-to-help-children-understand-emotions</link><guid isPermaLink="false">65bf7a8f9253229c3b85e30e</guid><pubDate>Mon, 12 Feb 2024 09:03:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_c074c564c6594085bf4a566369ec6044~mv2.jpg/v1/fit/w_940,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Remember:  You Were a Teen Once!]]></title><description><![CDATA[Remember: It's easy to forget what it was like to be a teenager. As adults, we often look back on our younger years with nostalgia. ]]></description><link>https://www.belindawellscoaching.com/post/remember-you-were-a-teen-once</link><guid isPermaLink="false">65bf79235ccc055683da1e95</guid><pubDate>Fri, 09 Feb 2024 09:03:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_b137e1a5f0764c01bc831c3b042f0b30~mv2.jpg/v1/fit/w_940,h_614,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[How to teach Active Listening]]></title><description><![CDATA[Active listening and communication skills are essential in building strong relationships and enhancing collaboration among individuals....]]></description><link>https://www.belindawellscoaching.com/post/how-to-teach-active-listening</link><guid isPermaLink="false">65c0cfe45e266ebb68478bc1</guid><pubDate>Tue, 06 Feb 2024 09:41:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_4f33e68f87de42fda193883198d10688~mv2.png/v1/fit/w_940,h_625,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Rules and Boundaries are Important for children. ]]></title><description><![CDATA[From a young age, children need to learn the importance of rules and boundaries. These guidelines help provide a sense of structure and...]]></description><link>https://www.belindawellscoaching.com/post/rules-and-boundaries-are-important-for-children-1</link><guid isPermaLink="false">65bf789c4e4ebcdb3e583f6c</guid><pubDate>Mon, 05 Feb 2024 09:35:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_982006c61a0449688b0a696397db06e3~mv2.png/v1/fit/w_940,h_621,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[Is Your Teen Hanging Out with the Wrong Crowd? Here's what to do.]]></title><description><![CDATA[So, your teen is hanging out with a crowd you're not happy with. Don't hit the panic button just yet. Take a deep breath and talk to your...]]></description><link>https://www.belindawellscoaching.com/post/is-your-teen-hanging-out-with-the-wrong-crowd-here-s-what-to-do</link><guid isPermaLink="false">65bf77cee0545203731a0341</guid><pubDate>Sun, 04 Feb 2024 11:41:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_1727379cdd9d4ab9b89be965ea5f6042~mv2.jpg/v1/fit/w_940,h_618,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item><item><title><![CDATA[The Benefits of Teaching Empathy to your Child]]></title><description><![CDATA[Teaching empathy to children is incredibly important for several reasons. First and foremost, empathy is the foundation of positive human...]]></description><link>https://www.belindawellscoaching.com/post/the-benefits-of-teaching-empathy-to-your-child-1</link><guid isPermaLink="false">65bf7727f800a117c82afb65</guid><pubDate>Sun, 04 Feb 2024 11:39:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/54be62_d40bd9dc54a048e18c3ee29d95eed9ff~mv2.jpg/v1/fit/w_940,h_621,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Belinda - Ollie Coach</dc:creator></item></channel></rss>